A fun self-care bingo game to help boost your mental and physical health—free printable PDFs. We all neglect our self-care from time to time, especially when life becomes hectic. The...
Posts by Hannah Pellatt
15 Empowering Self Care Songs for Instant Boost of Confidence
The 15 most empowering self-care songs to uplift, boost your confidence, self-esteem and self-love. Self-care playlist included. We all have days when we lack self-confidence or motivation. The...
Discover the importance of listening to music for self-care, and I'll share my top 5 helpful music therapy tips. [su_box title="Self Care Challenge" radius="1"] My name is Hannah and I'm a...
[su_note note_color="#dcc4ff"] If you’re reading this and you haven’t already registered for the 30-day self-care challenge, make sure you do so now. That way, you’ll receive emails from me;...
10 Self Care Tips and Tricks from Wellness Expert Hannah Pellatt
Life & wellness expert Hannah Pellattt shares 10 self-care tips, tricks & resources to help you transform your life in 30 days. Hi everyone, it's Hannah here! I'm so excited to be your...