Author: Natasha Bernstein

Born in South Africa, Natasha is a Masters educated writer with a passion for sustainability, travel, health and food. With experience in the hospitality, energy, production, and broadcast industries, Natasha has a rounded and unique worldview. When she isn’t writing in her favourite coffee shop, Natasha likes to spend her time travelling the world, surfing, gardening, sewing, and experimenting with fun new recipes.
How to Eat Healthy & Lose Weight (Without Hating Your Life)
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How to Eat Healthy & Lose Weight (Without Hating Your Life)

There is an unfortunate stigma that comes with the phrases ‘eating healthy’ and ‘losing weight. Uncomfortable conversations and explanations, misconceptions about tasteless food, and exhausting exercise routines come to mind. In reality, there are numerous ways to eat healthily and…

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